Haute Holistics

Inspired by Nature

Elevating Body, Mind & Soul with Wine Country Botanicals Venture through California wine country in the spring and summer and you’ll find yourself surrounded by stunningly vivid fields of lavender, groves of…

Be Transformed: Spa to Immerse in Sense of Place

Before breakfast in a rustic chalet amid pine trees in Bavaria’s Ammergau Alps, I ease tentatively into a huge, vintage soaking tub. Not filled with water, it brims with decomposed organic matter, a hot, gooey muck…

DAY TO BREATHE – THE RETREAT: SF

Shifting Hearts, Minds and Spirits, One Leader at a Time    Just steps away from San Francisco’s iconic Land’s End Trail and its beautiful labyrinth, the sweeping views of the Golden Gate Bridge,…

Wellness from the Source: Indigenous healing around the globe

As every gardener knows, a tomato plucked from her own vine trumps the same fruit grown somewhere else. Likewise, wellness centers that summon their surroundings not only connect their guests to the locale,…

McEvoy Ranch Launches CBD-Based ODE Oasis

Joining the CBD revolution, McEvoy Ranch, the award-winning maker of estate olive oils, small lot wines, and natural beauty products, has launched a new line of premium CBD items that promote a…

The Air We Breathe

Photo courtesy of Mila

Curb Emotional Eating

In challenging times like these, it’s all too tempting to try to buffer unpleasant emotions with food. Eating ice cream, pasta, and pizza is a fast, easy way to avoid negative feelings.…