Wellness

sculling on lake austin

My Blue Mind: The scientifically proven solace of water

In 2014, Marine biologist Dr. Wallace J. Nichols published Blue Mind which has since become a landmark book that explores and scientifically explains how water in all its shapes and forms affects us and how it is a contributing factor to our health and…

McEvoy Ranch Launches CBD-Based ODE Oasis

Joining the CBD revolution, McEvoy Ranch, the award-winning maker of estate olive oils, small lot wines, and natural beauty products, has launched a new line of premium CBD items that promote a…

DRINKING WITH WUNDER

The Elevated Happy Hour By Erin Hunt Moore With its access to high quality, fresh ingredients, savvy consumer palates, a seemingly endless pool of creative minds and entrepreneurs, and the proximity of an…

Geothermal Goodness: Submerge at Iceland’s Top Hotel

  It’s a good thing that it’s dark.  Or, maybe it doesn’t matter because a layer of gloopy, white silica mud covers every inch of my bikini-clad body. In truth, nobody could…

Life 2.0: Investing In Longevity

Five Takeaways for the Future RECENTLY, WE HAVE BEEN HEARING A LOT OF AGEIST references in the news about protecting “Grandpa” and “Grandma,” as if those two words fairly represented the entire…

Four Seasons Resort Los Cabos At Costa Palmas

Escape to A Luxurious Paradise Just a few hours away from San Francisco Imagine a secluded destination where the gentle sun warms your shoulders and the hushed sound of lapping waves lulls…

Julie Gordon White, The WELL for Women and Bossa Bars

By Erin Hunt Moore It’s said that entrepreneurs have a special kind of DNA. Surely, something extra is needed to face the steady stream of risks and maintain the creative and strategic energy…

Dealing With Anger

Thoughtful steps to move into acceptance Anger.You Know The Feeling. Tight Chest, adrenaline rush, rapid heartbeat, uncontrolled thoughts. Dictionary.com defines anger as a strong feeling of displeasure and belligerence aroused by a…

A Time To Reflect And Reset

How do we really spend the ultimate currency of our life? As We Look Toward Closing Out 2020, I doubt many of us will be sorry to see it go. There won’t…

Blockbuster Netflix Eco Film “Kiss the Ground” A Must See

NY Times Raves: “Inspires a Rare Feeling of Hope” The inspiring climate change documentary “Kiss the Ground“ —  backed by the founder of San Francisco-based Price.com, RJ Jain — debuted on Netflix…

A Glimpse Into a Future That Gives Us Hope and Comfort

The next frontier is here in physics, technology, and product design A few months ago, Resonant Technologies Group (RTG) was planning which of the company’s technologies—all of them potentially paradigm-shifting—would be launched…

Cultivating Presence

Tools to quiet the chatter and find power in the moment With the current chaotic state of the world, one topic getting attention is mindfulness and being present. But do we truly…

A Daily Dose Of Mindfulness, Meditation, And Gratitude

May reduce stress and help you live longer Most of us know the stock market hates uncertainty. Humans don’t deal with it particularly well either—it can affect both our physical and mental…

Profile: Akbar Oluwakemi

An interview with Akbar Oluwakemi-Idowu Gbajabiamila Akbar Oluwakemi-Idowu Gbajabiamila. What a distinctive name for a man of great distinction. You’ve probably seen him, hosting American Ninja Warrior or playing football for the…

Lily Samii

A woman of ingenuity who soared from the depths of adversity to grace center stage Woven like webs of featherweight silk, yet vehemently steadfast in their bonds, are the ties of family,…

In Conversation With Sharon Seto

FALL in love with the AUTUMN season! FALL IS THE BEST TIME OF YEAR FOR SAN FRANCISCANS, AS WEbust out halter dresses, tank tops, shorts, and sun hats to celebrate what locals…

Not Your Usual Roardside Attraction

With Baccarat chandeliers, high-tech wine stations, and a fully stocked market with gourmet local goodies, Oakville Grocery is a destination in itself. I still fondly recall early mornings loading into the family…

Social Distancing, Sunshine & Wine

Napa and Sonoma wineries offer safe wine tasting experiences outdoors In our special corner of the world, harvest arrives at the enviable intersection of three local hallmarks—gorgeous views, sunny days, great wine—and…