Leaders in Wellness

Finding Beauty Beyond Boundaries

Dr. Karen Horton shares her life’s triumph through her family’s tribulations For Karen Horton, M.D., relocating to San Francisco was an American dream come true. The Toronto-born surgeon had heard many stories…

Beauty From the Vine: Vinotherapy Help for the Skin

And you thought wine was for sipping?  As it turns out there’s another use for wine good enough to turn a few heads. It’s called Vinotherapy. Redefining happy hour, the practice doesn’t…

Water 101: Lessons from a water sommelier

Water sommelier? That’s not a typo. That’s a thing. Indeed, Martin Riese, seen on Good Morning America, Conan O’Brien, CNN, and NPR among other key media outlets, has a degree in water.…

Inside-Out Beauty: The Founder of Total Glow MD Shares her Secrets

Terrie Absher’s beauty gleams from the inside out. With a passion for wellness and holistic beauty, the founder of Total Glow shares her decades of education and insider discoveries with her guests, a glitterati clientele,…

Healthy Horizons: Dr. Toni Brayer Talks Holistic Healing

Have you ever considered integrative medicine? Dr Toni Brayer, one of the lead physicians of Sutter’s Institute for Health & Healing, thinks you should. “Integrative medicine is absolutely critical to global health.…

A New You: Spas Visits to Jump Start Your Reset in 2022

It’s a cliché, but in the new year, we all ponder the opportunity to redefine ourselves. It’s as if the calendar gives us permission to recalibrate, even nudging us, sometimes, to make…

DAY TO BREATHE – THE RETREAT: SF

Shifting Hearts, Minds and Spirits, One Leader at a Time    Just steps away from San Francisco’s iconic Land’s End Trail and its beautiful labyrinth, the sweeping views of the Golden Gate Bridge,…

The Air We Breathe

Photo courtesy of Mila

Life 2.0: Investing In Longevity

Five Takeaways for the Future RECENTLY, WE HAVE BEEN HEARING A LOT OF AGEIST references in the news about protecting “Grandpa” and “Grandma,” as if those two words fairly represented the entire…

A Time To Reflect And Reset

How do we really spend the ultimate currency of our life? As We Look Toward Closing Out 2020, I doubt many of us will be sorry to see it go. There won’t…

A Glimpse Into a Future That Gives Us Hope and Comfort

The next frontier is here in physics, technology, and product design A few months ago, Resonant Technologies Group (RTG) was planning which of the company’s technologies—all of them potentially paradigm-shifting—would be launched…

Cultivating Presence

Tools to quiet the chatter and find power in the moment With the current chaotic state of the world, one topic getting attention is mindfulness and being present. But do we truly…

A Daily Dose Of Mindfulness, Meditation, And Gratitude

May reduce stress and help you live longer Most of us know the stock market hates uncertainty. Humans don’t deal with it particularly well either—it can affect both our physical and mental…

Profile: Akbar Oluwakemi

An interview with Akbar Oluwakemi-Idowu Gbajabiamila Akbar Oluwakemi-Idowu Gbajabiamila. What a distinctive name for a man of great distinction. You’ve probably seen him, hosting American Ninja Warrior or playing football for the…

Lily Samii

A woman of ingenuity who soared from the depths of adversity to grace center stage Woven like webs of featherweight silk, yet vehemently steadfast in their bonds, are the ties of family,…