A Paradise of Relaxation The Grand Velas Los Cabos offers much more than an all-inclusive experience. It’s a five-star resort with Michelin-star dining, breathtaking ocean views, and over-the-top amenities. Right away, when…
Locations for Wellness
My last visit to Sensei was a few years ago, at the wellness retreat’s Lānaʻi location. There, I learned the “Sensei Way” three path focus of move, nourish, and rest, and as…
The wellness benefits may surprise you. For centuries, humans have flocked to mineral baths and hot springs, sweat lodges and saunas for their healing properties. Long before any scientific data could validate…
Finding healing through the body-mind connection Teresa Rodriguez So far, this Year of the Dragon has descended on most of us with fiery vengeance. It seems as if we are all going…
Himalayan-born Yogi Rakesh Thapliyal leads an afternoon Lunar Rejuvenation Yoga session, the opposite of a sun salutation in that it is based on calming and balancing rather than warming up and rejuvenation.…
The “Day of Love” is a global phenomenon — from where it all began in the Eternal City to the natural beauty in Costa Rica. Who says professing your love is limited…
Globally acclaimed wellness retreat, Ananda in the Himalayas, launches the Fertility Enhancement Program, the newest wellness program offered for 2024. With approximately 1 in 6 of adults worldwide planning conception experiencing infertility,…
To celebrate Black Friday, Cyber Monday and Travel Tuesday, the Las Catalinas Residential Sales Team is offering their very first “Fly & Buy Program” for those interested in making the picturesque walkable…
Finding wholeness in the Himalayas at Ananda Have you ever found yourself on the brink of a crisis or in pain whispering those four dreaded words: “I don’t want to be here?”…
There is a lot of buzz about longevity and the fountain of youth after the release of the Netflix documentary in August. “Live to 100: Secrets of the Blue Zones” examines five…
Travel is all about self-discovery and while destinations may appeal to one person for specific reasons, there’s an abundance of eye-opening journeys to be explored for every interest. For art lovers to…
Numerous studies have shown that walking and time in the outdoors reduces stress, improves memory and attention, and promotes feelings of calm. Walking boosts endorphins, which can reduce stress hormones and alleviate…
Escape to 1 Hotel Hanalei Bay, abundant with resources for personal growth and renewal. Stress is a mysterious beast. It hides in the deep crevices of our minds and bodies. When stress…
Center of Joy offers alternative therapies to address longevity and health The popularity of wellness travel continues to gain momentum worldwide and while some still seek more traditional yoga retreats and fitness…
Leading wellness retreat brings decades of expertise in Ayurvedic practices worldwide Globally acclaimed wellness retreat, Ananda in the Himalayas, introduces two immersive wellness experiences to other parts of the world this year. Ananda…
No matter how wide-brimmed our hats and shadow-seeking our intentions, most of us will have managed to get more sun this summer than anticipated. Cumulative over our lifetime, sun damage takes a…
Taking time-out at the Cavallo Point Healing Arts Center & Spa Remember when you were a kid (or you have kids) and were told (or you tell them) “take a time-out?” Well,…
Medspa. It’s a powerful word, one that represents hope for those seeking aesthetic rejuvenation, and thus, confidence. It projects authority and professionalism, and thanks to San Francisco’s Margaret Mitchell and her business…
Tucked into the hillside off of the famed Silverado Trail, Meadowood Napa Valley blends seamlessly and sublimely into its oak and redwood tree-studded terrain. Secluded, romantic, and preternaturally posh, the resort, despite…
Featuring a world famous aquarium, gorgeous bay and ocean views, and of course the John Steinbeck-memorialized Cannery Row, Monterey attracts tourists from all over the world who are lured by the region’s…