Locations for Wellness

sculling on lake austin

My Blue Mind: The scientifically proven solace of water

In 2014, Marine biologist Dr. Wallace J. Nichols published Blue Mind which has since become a landmark book that explores and scientifically explains how water in all its shapes and forms affects us and how it is a contributing factor to our health and…

Geothermal Goodness: Submerge at Iceland’s Top Hotel

  It’s a good thing that it’s dark.  Or, maybe it doesn’t matter because a layer of gloopy, white silica mud covers every inch of my bikini-clad body. In truth, nobody could…

Submerge For The Soul: Colorado is a hotbed of thermal delight

At Colorado’s Iron Mountain Hot Springs, a therapeutic, natural springs, set amid mountains in Glenwood Springs, near Aspen, I’m soaking in an infinity-edged, pool called Garnet, which overlooks the Colorado River. Suffused…

Four Seasons Resort Oahu at Ko Olina

At the forefront of the wellness revolution Before you know it, the world will be back to its frenetic pace, bulldozing through our lives and running us down. Soon we’ll return to…